Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
b_girl
Journal
04 Dec 20
b_girl's Journal, 04 Dec 20
b_girl's Profile
|
< Previous Entry
|
Next Entry >
I've been working hard this week - eating well and everything. I find it a bit unbelievable that I've lost just over 1 lb in a few days, haha. I may actually be able to get to 165 lbs by Christmas and that makes me so happy!
Happy Friday everyone!
75.9 kg
Lost so far:
0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2020:
88 kcal
Fat: 6.30g | Prot: 6.29g | Carbs: 0.78g.
Breakfast:
Hellmann's Reduced Fat Mayonnaise, Hard-Boiled Egg.
more...
2275 kcal
Exercise:
HIIT - 26 minutes, Resting - 9 hours and 4 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours.
more...
Losing 1.5 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
b_girl's Weight History
View Complete History