Weigh In record (no journal entry) for 04 December 2020
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1773 kcal
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Fat: 93.95g | Prot: 88.70g | Carbs: 136.70g.
Breakfast: Kaffee mit Milch, Mayonnaise, Eisbergsalat, Baguette, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). Dinner: Ketchup, Schweinebauch, Weißbrot, Milbona Kräuterbutter , Bratwurst. Snacks/Other: Carolinen Iso Sport, TiP Dominosteine Zartbitter, Milbona Kräuterbutter , Weißbrot, Tee mit Milch. more...
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steady weight
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GabySchuppenat's Weight History
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