Weigh In record (no journal entry) for 04 December 2020
|
92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1607 kcal
|
Fat: 81.86g | Prot: 70.59g | Carbs: 101.44g.
Breakfast: Кофе с Молоком, Помидоры, Сыр Российский, Сливочное Масло, Хлеб Дарницкий. Lunch: Помидоры, Плов. Dinner: SPAR Скумбрия Жареная, Огурцы Кислого Рассола, ЭГО Сметана 20%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Lazarenko's Weight History
|