Weigh In record (no journal entry) for 04 December 2020
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85 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1688 kcal
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Fat: 45.38g | Prot: 44.93g | Carbs: 274.09g.
Breakfast: Lipton Ice Tea Лимон. Lunch: Сибирский Гурман Пельмени Ручной Лепки Домашние. Dinner: Лапша Удон (Вареная), Магнит Яйцо Варёное . Snacks/Other: Сырок Творожный, Самса, Пятерочка Банан. more...
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Losing 1.0 kg a Week
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Quartame's Weight History
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