Weigh In record (no journal entry) for 04 December 2020
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88.4 kg
Lost so far: 0.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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80 kcal
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Fat: 1.90g | Prot: 2.90g | Carbs: 10.80g.
Breakfast: Bonduelle Кукуруза Сладкая Gold. more...
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Losing 0.5 kg a Week
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