Weigh In record (no journal entry) for 04 December 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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389 kcal
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Fat: 16.60g | Prot: 23.24g | Carbs: 37.03g.
Breakfast: Laime Сыр Тильзитер, Русское Море Форель Слабосолёная, Щелковохлеб Хлеб с Тыквенными Зернами, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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Linden11's Weight History
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