Weigh In record (no journal entry) for 04 December 2020
|
62.3 kg
Lost so far: 7.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1068 kcal
|
Fat: 56.01g | Prot: 54.60g | Carbs: 89.81g.
Breakfast: Мандарины, Кофе. Lunch: ISKA Клюква Протёртая с Сахаром, Freshsecret Капуста по-Корейски, Ikea Мясные Фрикадельки. Dinner: Куриные Бедра (Кожа не Съедена), Мандарины. Snacks/Other: Хурма. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksana-voevodina's Weight History
|