mulanflower's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020

66 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

561 kcal

Fat: 23.99g | Prot: 21.17g | Carbs: 66.94g. Breakfast: Tahu Goreng. Lunch: Mayora Teh Pucuk Harum, Mie Ayam. more...

1746 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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mulanflower's Weight History