Weigh In record (no journal entry) for 05 January 2014
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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1645 kcal
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Fat: 43.43g | Prot: 50.00g | Carbs: 268.62g.
Breakfast: Marraqueta, Santa Rosa Queso Crema Light, Cecinas Llanquihue Salame. Lunch: Jugo de Naranja, Pasta sin Carne con Salsa de Tomate. Dinner: Colun Queso Gouda Laminado, Marraqueta. Snacks/Other: Savory Helado 3 Chocolates. more...
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Gaining 0.1 kg a Week
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