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不敢运动的日子，再嗷一嗷吧
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56.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1088 kcal
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Fat: 50.03g | Prot: 70.14g | Carbs: 86.48g.
Breakfast: 德运 全脂牛奶, 炒花菜, 清蒸鲈鱼, 煮鸡蛋. Dinner: 烤鸡, 虾仁, 鸡蛋羹. Snacks/Other: 代餐粉, 爱的礼物 肉松小贝, 来伊份 小核桃仁. more...
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Gaining 2.1 kg a Week
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hitosuji's Weight History
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