Weigh In record (no journal entry) for 01 January 2011
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113.4 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2011:
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491 kcal
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Fat: 15.07g | Prot: 21.31g | Carbs: 76.24g.
Breakfast: Nutri-Grain Fruit and Nut Granola Bars. Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Flavored Popcorn. more...
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Gaining 7.6 kg a Week
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littlecopamy's Weight History
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