Weigh In record (no journal entry) for 04 December 2020
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1384 kcal
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Fat: 49.20g | Prot: 76.05g | Carbs: 159.63g.
Breakfast: White Rice, Chicken Vegetable Soup. Lunch: Tempeh (Cooked) , Fried Tofu , Chicken Vegetable Soup, White Rice. Dinner: Bamboe Saus Asam Manis, Kokita Sambal Balado, Shumai Dumpling. Snacks/Other: Ritz Crackers - Fresh Stack, Kraft Cheddar, Sari Roti Roti Tawar (1), East Bali Cashews Granola Tropical Fruits, Monde Pie Bis, East Bali Cashews Granola Tropical Fruits. more...
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Losing 0.4 kg a Week
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Veenaaaa's Weight History
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