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GabySchuppenat
Journal
03 Dec 20
GabySchuppenat's Journal, 03 Dec 20
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Weigh In record (no journal entry) for 03 December 2020
82.4 kg
Lost so far:
1.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2020:
1719 kcal
Fat: 84.38g | Prot: 66.00g | Carbs: 175.21g.
Breakfast:
Dulano Kochschinken, Roggenbrötchen, Mettwurst, Arla Kaergarden Gesalzen, Kaffee mit Milch.
Lunch:
Baumann Kartoffelsuppe mit Wiener Würstchen.
Dinner:
Lasagne mit Fleisch.
Snacks/Other:
Mandarine, Milbona Sahne Kefir, Mineralwasser.
more...
2012 kcal
Exercise:
Sleeping - 7 hours and 35 minutes, Resting - 16 hours and 25 minutes.
more...
steady weight
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GabySchuppenat's Weight History
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