Weigh In record (no journal entry) for 03 December 2020
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51.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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595 kcal
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Fat: 20.89g | Prot: 70.16g | Carbs: 34.06g.
Breakfast: Мандарины, Простоквашино Сметана 10%, Простоквашино Творог 2%, Real Caps Рыбий Жир. Lunch: Капустный Салат, Куриная Грудка Отварная. Dinner: Real Caps Рыбий Жир, Помидоры, Русское Море Кета Холодного Копчения. more...
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Gaining 2.1 kg a Week
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Tanyusha_ _'s Weight History
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