Weigh In record (no journal entry) for 03 December 2020
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74.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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935 kcal
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Fat: 35.40g | Prot: 87.14g | Carbs: 62.64g.
Breakfast: Белый Хлеб, Икра Щуки. Lunch: Хлеб, Икра Щуки. Dinner: Лещ Горячего Копчения, Славянская Трапеза Закуска Корейская из Моркови. Snacks/Other: Мандарины. more...
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Losing 0.4 kg a Week
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sherbakova0904's Weight History
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