Weigh In record (no journal entry) for 04 January 2014
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136.1 kg
Lost so far: 0 kg.
Still to go: 59.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2014:
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1480 kcal
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Fat: 74.92g | Prot: 73.46g | Carbs: 130.62g.
Lunch: 12'' Tuna (Italian w/ Cucumbers, Spinach, Tomatoes NO cheese). Dinner: Vinaigrette Dressing, Great Value Corn on The Cob, Grape Tomatoes, Publix Hearts of Romaine Lettuce, Publix Boneless Skinless Chicken Breast. Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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wmccullough's Weight History
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