Weigh In record (no journal entry) for 03 December 2020
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76.7 kg
Lost so far: 6.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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850 kcal
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Fat: 6.85g | Prot: 29.12g | Carbs: 180.56g.
Breakfast: Яблоко Зеленое, Магнит Мандарины, Пятерочка Хурма. Lunch: Куриная Грудка Отварная. more...
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steady weight
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