Weigh In record (no journal entry) for 03 December 2020
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67.8 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1518 kcal
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Fat: 74.96g | Prot: 51.47g | Carbs: 159.72g.
Lunch: Pit&Pit Chufa Tijgernoten, Alpro Creamy Kokosnootdrink, AH Chiazaad Bio, AH Kokos Snippers, Myprotein Sugar Free Syrup, Blooker Cacao Poeder, Myprotein Peanut Butter 1Kg Myvegan. Dinner: Vis- en pesto-preisaus. Snacks/Other: Pit&Pit Granola Gember Bio, Den Eelder Geitenyoghurt, AH Sint Schuimpjes. more...
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Losing 2.1 kg a Week
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bontehond88's Weight History
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