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84kg vs 74kg Udh mulai males olahraga Tapi selalu inget kata-kata ini “Dont stop when you’re tired, Stop when you’re done” Yuk semangat 14kg lagi 😄💪🏻
View Diet Calendar, 03 December 2020:
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467 kcal
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Fat: 17.07g | Prot: 20.60g | Carbs: 59.29g.
Breakfast: Frolic Matcha Peanut Butter, Roti Gandum Panggang. Lunch: Telur, Flimty Flimty, Tropicana Slim Kecap Manis, ABC Saus Sambal , Cabai Merah atau Rawit, Sawi Hijau, Bakso Daging Sapi, Fitmee Fitmee Kuah Rasa Ayam Bawang. more...
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 Comments
bagus bgt kak ... saya dr 75 skrg 68 perut , lengan dan paha masih besar 😔
03 Dec 20 by member: rislamia
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03 Dec 20 by member: Nur Hasanah1
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porsi makannya Ap aj kak?
03 Dec 20 by member: dianarosse18
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03 Dec 20 by member: afwaizzati014
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03 Dec 20 by member: vivi harapan
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03 Dec 20 by member: Rianie52
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03 Dec 20 by member: dewiarnis
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Wuih keren bgtt, berapa lama kak sampe bisa di bb sekarang?
03 Dec 20 by member: PisiwayWifeu
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03 Dec 20 by member: fika_alqadrie
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03 Dec 20 by member: mlxyzy
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naksir sma celananya deh,, 😆
03 Dec 20 by member: sehat48
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gaperlu dibuka jg kaosnya kak ,
03 Dec 20 by member: miahaqiqi8
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03 Dec 20 by member: paus biruu
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@destaoct Kalau menurutku BB stuck banyak faktornya si ka hehe...coba kakak liat video²nya DietSantuy & Yulia Baltschun atau googling artikel tentang diet atau kesehatan gitu ka mungkin lebih membantu hehe
03 Dec 20 by member: rfly10
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hnnihnni's Weight History
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