hnnihnni's Journal, 03 Dec 20

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84kg vs 74kg
Udh mulai males olahraga
Tapi selalu inget kata-kata ini

“Dont stop when you’re tired, Stop when you’re done”

Yuk semangat 14kg lagi 😄💪🏻

View Diet Calendar, 03 December 2020:

467 kcal

Fat: 17.07g | Prot: 20.60g | Carbs: 59.29g. Breakfast: Frolic Matcha Peanut Butter, Roti Gandum Panggang. Lunch: Telur, Flimty Flimty, Tropicana Slim Kecap Manis, ABC Saus Sambal , Cabai Merah atau Rawit, Sawi Hijau, Bakso Daging Sapi, Fitmee Fitmee Kuah Rasa Ayam Bawang. more...

2604 kcal

Exercise: Apple Health - 24 hours. more...

127 Supporters Support

1 to 20 of 34

Comments

tipsnya kakk :(

02 Dec 20 by member: Sunnayyy

Berapa lama kak penurunannya

02 Dec 20 by member: haykikii

sama bb 74 target 60

02 Dec 20 by member: Emmillyone

02 Dec 20 by member: gisella.adlyn

wo nya apa ka

03 Dec 20 by member: bealtaine03

03 Dec 20 by member: melaniiayu

hebat

03 Dec 20 by member: ratnadewitriwulansari

Wah mantap kak

03 Dec 20 by member: t3kat

berapa lama ini kak?

03 Dec 20 by member: dewi dhesta

Wah lengannya kok nggak sebesar aku ya,pdhal bb awal kita sama hehehhe

03 Dec 20 by member: destaoct

tips olahraganya kak?

03 Dec 20 by member: in dah

deetaoct: kalo pun berat badan sama tapi massa otot dan lemak tubuh masing2 beda hehehe

03 Dec 20 by member: aphinenxthea

olahraga apaa kak? aku 68kg tp kek perutku kek kakak di 80an kg. maklum habis lahiraaannn 😭😭😭

03 Dec 20 by member: Bunaaaa

Tp kayaknya tb kamu lebih tinggi jauh dr aku deeh

03 Dec 20 by member: destaoct

03 Dec 20 by member: Zhuasera

kerennn 👏🏻

03 Dec 20 by member: rfly10

@destaoct walaupun BB sama tapi kan masing² orang kan punya massa otot, lemak, bentuk tubuh yang berbeda ka hehe...

03 Dec 20 by member: rfly10

Iyaa kak beneeeer bgt hihihhi. Btw klau stuck pdhal turunnya masih dikit tuh knpa yaaa,ad yg bs bantuuu jawab gak huhuhu

03 Dec 20 by member: destaoct

keren

03 Dec 20 by member: Nur Hasanah1

Keren keren

03 Dec 20 by member: Handika At

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hnnihnni's Journal, 03 Dec 20

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