Weigh In record (no journal entry) for 03 December 2020
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48.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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432 kcal
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Fat: 15.09g | Prot: 13.84g | Carbs: 61.63g.
Breakfast: Gula Pasir, Kopi Instan (yang Terbuat dari Bubuk), Putih Telur Matang, Putih Telur Matang. Lunch: ABC Kecap Manis, Nasi Putih, Putih Telur Matang. Snacks/Other: Jus Alpukat, Momogi Stick Tutti Frutti. more...
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Gaining 0.4 kg a Week
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Miaw_miaw's Weight History
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