Weigh In record (no journal entry) for 03 December 2020
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76 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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2809 kcal
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Exercise:
Working - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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