christmas blunders
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68.0 kg
Lost so far: 36.3 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2010:
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900 kcal
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Fat: 37.34g | Prot: 87.81g | Carbs: 61.11g.
Breakfast: Multi Grain Wrap, Strawberries, Light Soft Spread, Fried Egg without Fat. Lunch: Blueberries, Celery. Dinner: Broccoli Raab, Young Green Onions, Ground Chicken. Snacks/Other: chicken and vegetable cream soup, wonderslim tomato soup, Old fashioned butterscotch instant pudding. more...
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1872 kcal
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Exercise:
Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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