Weigh In record (no journal entry) for 29 September 2020
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1632 kcal
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Fat: 35.67g | Prot: 46.10g | Carbs: 278.20g.
Breakfast: Apollo Pandan Layer Cake. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Bakwan, Sambal Goreng, Sup Kentang, Bakso Daging Babi. Dinner: Bacang, Bacang, Bacang. Snacks/Other: Kue Bolu Coklat. more...
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winiadiegy's Weight History
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