liya0827's Journal, 03 Dec 20

33.8
62.9 kg Lost so far: 5 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:
613 kcal Fat: 27.49g | Prot: 46.43g | Carbs: 42.27g.   Breakfast: 白吐司, 荷包蛋, 豬里肉(全塊,瘦肉), 麥提莎 巧克力, 拿鐵咖啡. more...
Losing 3.5 kg a Week

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liya0827's Weight History


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