33.8
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62.9 kg
Lost so far: 5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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613 kcal
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Fat: 27.49g | Prot: 46.43g | Carbs: 42.27g.
Breakfast: 白吐司, 荷包蛋, 豬里肉(全塊,瘦肉), 麥提莎 巧克力, 拿鐵咖啡. more...
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Losing 3.5 kg a Week
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liya0827's Weight History
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