Chicken thighs with fennel and orange (Nigella) for a smidge over 300 cals and that’s the fast day done.
View Diet Calendar, 02 December 2020:
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804 kcal
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Fat: 43.90g | Prot: 54.20g | Carbs: 47.58g.
Breakfast: Sainsbury's Chia Seeds , Almonds , Raspberries, Kiwi Fruit, By Sainsbury's Greek Style Natural Yoghurt . Lunch: Olive Oil , Tesco Mushrooms, Tesco Baby Spinach, Butter , Egg. Dinner: Oranges , Fennel Bulb, Olive Oil , Chicken Thigh (Skin Not Eaten). Snacks/Other: Kallo Lentil Cakes, Clementines. more...
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2610 kcal
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Exercise:
Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Comments
looks amazing jan I'll be making that 😁x
03 Dec 20 by member: Kalisy67
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Thanks, Kalysi, it is sooo tasty and really easy. Just a traybake.
03 Dec 20 by member: JanusWoman
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JanusWoman's Weight History
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