|
View Diet Calendar, 02 December 2020:
|
1498 kcal
|
Fat: 49.49g | Prot: 125.71g | Carbs: 138.12g.
Breakfast: Swan Queso Panela Reducido en Grasa, Cereal, Silk Leche de Almendras sin Endulzante. Lunch: Pechuga de Pollo Hervida, Pechuga de Pollo, Lasaña de Carne. Dinner: Ensalada de Nopales, Café, Sanissimo Salmas (Paquete), Frijoles Negros, Zwan Pechuga de Pavo Natural (18g), FUD Virginia Jamón de Pavo (20,8g), FUD Jamón Pechuga de Pavo, Zwan Pechuga de Pavo Natural (18g), FUD Virginia Jamón de Pavo (20,8g). Snacks/Other: Turin Chocolate Amargo sin Azúcar, Swan Queso Panela Reducido en Grasa, Zwan Queso Panela, Café. more...
|
|
2599 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julio_5544's Weight History
|