Weigh In record (no journal entry) for 04 January 2014
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101.3 kg
Lost so far: 4.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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1769 kcal
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Fat: 80.71g | Prot: 55.35g | Carbs: 211.89g.
Breakfast: Andros Jus de Clémentine, Nesquik Chocolat en Poudre, Pâturages Lait Demi Écrémé, St Hubert St Hubert 41, Pain Blanc au Poids. Lunch: Soupe de Tomate, Galette des Rois, Vinaigrette, Carottes. Dinner: Canderel Sucralose, Carrefour Fromage Frais 0%, U Tomates Entières Pelées au Jus, Lidl Crème Liquide Légère 15%, Oeuf, Herta Pâte Feuilletée, Bonduelle Courgettes Vapeur, Oignons, Poivrons Jaunes Doux. Snacks/Other: Fromage de Chèvre (Demi Mou). more...
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2723 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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