Weigh In record (no journal entry) for 04 January 2014
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88 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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1739 kcal
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Fat: 97.32g | Prot: 71.65g | Carbs: 149.00g.
Breakfast: Beurre, Carrefour Pain aux Noix, Fromage Blanc, Casino Jus de Fruits Multivitaminé. Lunch: Fromage Blanc, Mélange de Légumes (Surgelés), Oeuf Dur. Dinner: Compote de Pommes, Fromage Brie, Quiche aux Épinards sans Viande. Snacks/Other: Lindt Rocher Pyrénéen, Compote de Pommes, Côte d'Or Chocolat Noir Noisettes. more...
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2633 kcal
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Exercise:
Desk Work - 9 hours, Sitting - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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lena3161's Weight History
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