Weigh In record (no journal entry) for 02 December 2020
|
83 kg
Lost so far: 7.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1063 kcal
|
Fat: 45.76g | Prot: 47.68g | Carbs: 115.71g.
Lunch: Macarrão, Ovo Frito. Dinner: Peccin Crock Roll, Batatas Fritas, Sadia Frango a Passarinho, Fanta Fanta Uva. Snacks/Other: Itambé Requeijão Light, Bauducco Cereale Multi Grãos . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esther_s2's Weight History
|