Weigh In record (no journal entry) for 02 December 2020
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55.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1218 kcal
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Fat: 20.56g | Prot: 52.26g | Carbs: 216.83g.
Breakfast: Ponkan, Qualy Margarina Cremosa, Café com Açúcar, Wickbold Torrada Especial Canela e Passas Integral. Lunch: Alface, Pepino (Descascado), Carne de Panela, Quero Feijão Carioca , Arroz Branco. Dinner: Parmalat Zymil Zero Lactose . Snacks/Other: Pêssego, Banana, Laranjas, Melancia. more...
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Losing 0.4 kg a Week
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brunabatatinha01's Weight History
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