Weigh In record (no journal entry) for 02 December 2020
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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695 kcal
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Fat: 18.40g | Prot: 28.68g | Carbs: 103.20g.
Breakfast: Aguacate, Sonsoneña Arepa de Maíz Blanco. Lunch: Herbalife Batido F1. Dinner: Fit Graan Hojuelas de Avena, Herbalife Batido F1. Snacks/Other: Manzana Verde. more...
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Losing 0.7 kg a Week
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