|
karena maksa pengen makan sayuran adanya cuma terong jadilah menu yang enggak nyambung...🤣🤣 ikan panggang oat pencok terong ±360kal
View Diet Calendar, 02 December 2020:
|
835 kcal
|
Fat: 31.06g | Prot: 66.63g | Carbs: 74.94g.
Breakfast: Telur Rebus Lunak, Putih Telur, Kopi. Lunch: Quaker Oat, Lemon, Cabai Merah atau Rawit, Ikan Ikan Mackerel/Salem/Sarden (Matang), Terung, ABC Terasi, Garam, Tropicana Slim Stevia Sweetener, Bawang Merah, Carrefour Kencur, Kemangi. Dinner: Bimoli Minyak Goreng, BonCabe Boncabe, Tropicana Slim Pengganti Kecap Manis, Bawang Putih, Jawara Saus Sambal, Ikan Ikan Mackerel/Salem/Sarden (Matang), Putih Telur. Snacks/Other: Roma Slai O'lai (1), Tropicana Slim Stevia Sweetener, Bubuk Cabai, Garam, Lapis Legit, Melon, Belimbing. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sysofia86's Weight History
|