Weigh In record (no journal entry) for 02 December 2020
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81.1 kg
Lost so far: 23.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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578 kcal
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Fat: 34.64g | Prot: 47.71g | Carbs: 19.15g.
Breakfast: Caviar, Egg, Power System Lower Carb Protein Karamell-Erdnuss, Butter, Wilhelm Brandenburg Lachsfleisch, Harry Eiweißbrot. more...
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Gaining 3.9 kg a Week
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vpavlyshyn's Weight History
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