dmw_x's Journal, 11 Jan 09

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Weigh In record (no journal entry) for 11 January 2009

72.6 kg Lost so far: 9.5 kg. Still to go: 12.2 kg. Diet followed: 100%.

Losing 1.8 kg a Week

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I've been back on WW points plan a week and have followed it 100%. I don't know what my weight was at the start because I had no scales but it's a massive improvement on what I weighed in December :)

11 Jan 09 by member: dmw_x


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dmw_x's Journal, 11 Jan 09

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