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Okeh. Mari semangat melangkah menuju angka 6
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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529 kcal
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Fat: 26.91g | Prot: 5.09g | Carbs: 73.59g.
Breakfast: Buah Pir. Lunch: Donat Dilapisi Coklat. more...
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Losing 0.5 kg a Week
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