ayu fitri21's Journal, 02 Dec 20


View Diet Calendar, 02 December 2020:
1229 kcal Fat: 34.18g | Prot: 43.69g | Carbs: 194.53g.   Breakfast: Nasi Pecel. Lunch: Pepaya, Ubi Bakar Cilembu, WRP Lose Weight. Dinner: ABC Mango Juice , Roti Gandum. Snacks/Other: Tempe Goreng Tepung. more...
2015 kcal Exercise: Weight Training (Bodybuilding) - 20 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Kk ubinya brpa gram ka 
01 Apr 21 by member: azminafysz23

     
 

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ayu fitri21's Weight History


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