Weigh In record (no journal entry) for 02 December 2020
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66.8 kg
Lost so far: 40.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1208 kcal
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Fat: 51.49g | Prot: 99.72g | Carbs: 92.11g.
Breakfast: Худеем За Неделю Льняная Каша, Банан, Оливковое Масло. Lunch: Миндаль Миндаль Сырой, Яичный Белок, Простоквашино Сметана 10%, Творог 9%, Приправыч Желатин Пищевой, Лидер Master Fruit. Dinner: Сливочное Масло, Пельмени. more...
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Losing 2.5 kg a Week
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cico.buff54's Weight History
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