oktaanggraeni's Journal, 02 Dec 20

lemak itu sehari harus brp gram ya?

View Diet Calendar, 02 December 2020:
850 kcal Fat: 39.31g | Prot: 21.09g | Carbs: 103.82g.   Breakfast:  Tempe Goreng,  Tempe Goreng,  Sup Sayur Vegetarian (Disiapkan dengan Air),  Nasi Putih. Lunch: Roma Sari Gandum Sandwich Coklat. Dinner:  Cireng,  Tempe Goreng,  Bihun Goreng,  Tempe Goreng, Rumah Makan Sederhana Nasi Uduk. Snacks/Other: Mister Potato Original Flavour, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...

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