Weigh In record (no journal entry) for 03 January 2014
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120.7 kg
Lost so far: 0.5 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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1707 kcal
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Fat: 90.17g | Prot: 64.34g | Carbs: 164.74g.
Breakfast: Crush Crush orange water enhancer, i can't believe it's not butter original I Can't Believe It's Not Butter! - Original, pantry essentials Bread, Yoplait Light Fat Free Yogurt. Lunch: Cucumber (Peeled), Tomatoes, safeway Safeway Select Ranch Dressing, Dill Cucumber Pickles, Baby Carrots, Cheese, fresh express FRESH EXP SLD HEARTS OF ROm. Dinner: Cucumber (Peeled), Bananas, Claussen Dill Pickle Spears, Ralphs Homestyle Beef Meatloaf. Snacks/Other: Hershey's Kisses Hugs, Peanut Butter Cookies, Hershey's Miniatures, Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Kool-Aid Sugar Free Hawaiian Punch, Keebler Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Skinless Chicken Breast. more...
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3129 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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beckerpoo's Weight History
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