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setelah puasa ko, rasanya malah pengen balas dendam ya.. 🤦🤭
View Diet Calendar, 02 December 2020:
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1675 kcal
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Fat: 72.23g | Prot: 88.87g | Carbs: 179.17g.
Breakfast: Ayam Goreng, Chiki Chiki Balls Rasa Keju, Ubi Jalar (Manis), Pepaya. Lunch: Karedok, Karedok, Roma Sari Gandum, Roma Sari Gandum. Dinner: Soto Ayam. Snacks/Other: Nabati Cheese Wafer, Wafer Vanila (Lemak Lebih Tinggi), Rujak Cingur, Frisian Flag Susu Low Fat, Pepaya. more...
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2326 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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Lisaeli3108's Weight History
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