Weigh In record (no journal entry) for 02 December 2020
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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634 kcal
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Fat: 27.20g | Prot: 30.40g | Carbs: 69.63g.
Breakfast: Telur Rebus Lunak, Mentimun (dengan Kulit), Selada, Tomat Merah. Lunch: Apel. Dinner: Chia Seed, You C1000 Vitamin Apple, Yakult Yakult, Telur Rebus. more...
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Losing 2.1 kg a Week
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kikiagustin33's Weight History
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