Weigh In record (no journal entry) for 02 December 2020
|
69.1 kg
Lost so far: 22.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1602 kcal
|
Fat: 51.05g | Prot: 93.77g | Carbs: 190.99g.
Breakfast: Fit Active Ice Cream Syrup, Dr. Korner Корнерсы Паприка Чили, Bio Max Кефир 1%, На здоровье Хлопья Кукурузные без Сахара. Lunch: Три Кота Рис Отварной с Овощами, Мясной Король Салат Тбилиси, Вешенки, Куриная Грудка на Гриле. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiya99list's Weight History
|