Weigh In record (no journal entry) for 02 December 2020
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69.6 kg
Lost so far: 8.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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891 kcal
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Fat: 36.75g | Prot: 64.11g | Carbs: 75.04g.
Lunch: Варенье, Мёд, Кофе с Молоком, Лента Сырники Домашние. Dinner: Метатр Оладьи из Печени Жареные , Бульон из Индейки, Вареное Яйцо. more...
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Gaining 0.8 kg a Week
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iobamoba's Weight History
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