fabanaya's Journal, 03 Jan 14

Weigh In record (no journal entry) for 03 January 2014
104.7 kg Lost so far: 0 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2014:
2067 kcal Fat: 90.18g | Prot: 154.09g | Carbs: 157.20g.   Breakfast: San Rafael Salchicha de Pavo, Clara de Huevo, Mead Johnson Cal C Tose Complete, Bim Pan Multigrano, Plátano, Huevo Frito, Leche Entera, Isopure. Lunch: Sopa de Mariscos. Dinner: Sashimi de Atún, Tortilla de Harina, Aguacate, Costillas de Cerdo con Salsa Barbacoa, Bollos Franceses. more...
2550 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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fabanaya's Weight History


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