Weigh In record (no journal entry) for 01 December 2020
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61.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1379 kcal
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Fat: 59.43g | Prot: 71.99g | Carbs: 145.18g.
Breakfast: Ensalada de Frutas, Café con Leche Descremada. Lunch: Berenjena, Aceite de Oliva, Lechuga, Tequeños. Dinner: Tequeños, Milanesa de Pollo al Horno, Papa Asada. Snacks/Other: Farmacity Mix de Frutas Secas, Queso Fresco, Galletas de Arroz, Ensalada de Frutas, Galletas de Avena (con Pasas). more...
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Gaining 2.8 kg a Week
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lili chat's Weight History
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