Weigh In record (no journal entry) for 03 January 2014
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88.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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1072 kcal
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Fat: 42.29g | Prot: 33.51g | Carbs: 143.46g.
Breakfast: Pomme, Casino Jus de Fruits Multivitaminé, Auchan Fromage Blanc 20%, Beurre, Pain Blanc. Lunch: Compote de Pommes, Carrefour Spaghetti Bolognaise, Côtelette de Porc. Dinner: Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts, Compote de Pommes. Snacks/Other: Pomme, Côte d'Or Chocolat Noir Noisettes. more...
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2428 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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lena3161's Weight History
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