Weigh In record (no journal entry) for 01 December 2020
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71 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1407 kcal
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Fat: 44.01g | Prot: 66.70g | Carbs: 196.28g.
Breakfast: Susu Kedelai, Mangga. Lunch: Soda, Susu Murni, Tumis Kacang Panjang dan Tempe, Ikan Mas. Dinner: Nasi Putih Instan, Fanta Fanta Rasa Stroberi, Es Kelapa Muda, Bakso Daging Sapi, Tempe Orek, Bawang Putih Dimasak , Bawang Putih Dimasak , Bawang Putih Dimasak , Telur Dadar. more...
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Gaining 0.9 kg a Week
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vikaindira's Weight History
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