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Tuesday weigh in. I forgot to weigh myself yesterday.
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103.5 kg
Lost so far: 5.0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1162 kcal
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Fat: 63.98g | Prot: 41.96g | Carbs: 112.76g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Simple Truth Cold Brew Coffee, Whole Milk. Dinner: Great Value Shredded Sharp White Cheddar Cheese, Heinz Tomato Ketchup, Ore-Ida Golden Crinkles French Fried Potatoes, Castleberry's American Originals Hot Dog Chili Sauce, Specially Selected Brioche Hot Dog Buns, Nathan's Famous Bun Length Skinless Beef Franks. Snacks/Other: Cabot Sweetened Light Whipped Cream, Baskin-Robbins Tiramisu Ice Cream, Clio Greek Yogurt Bar Strawberry. more...
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218 kcal
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Exercise:
Sitting - 5 hours, Watching TV/Computer - 4 hours, Driving - 1 hour and 30 minutes, Vacuuming - 20 minutes, Samsung Health - 13 hours and 10 minutes. more...
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Losing 0.1 kg a Week
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nevertofeel's Weight History
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