Weigh In record (no journal entry) for 01 December 2020
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91.7 kg
Lost so far: 5.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1179 kcal
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Fat: 54.85g | Prot: 63.15g | Carbs: 107.44g.
Breakfast: Хлеб Бородинский, Киви, Зеленый Листовой Салат, Кофе с Молоком, Вареное Яйцо. Lunch: Селедка под Шубой, Плов с Говядиной. Snacks/Other: Сок Мультифрукт, Творожная Запеканка, Киви. more...
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Gaining 0.3 kg a Week
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Lorunchik's Weight History
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